Physical Abilities Test

Physical Abilities Test (PAT) Minimum Requirements

  • 19 Push-Ups (1 minute)
  • 25 Sit-Ups (1 minute)
  • 300 Meter run (70 seconds)
  • 1.5 Mile run (15 minutes)

Failure to complete any component of the PAT will result in automatic disqualification and will end the applicants hiring process. Applicants will be able to reapply in the next exam cycle.

CHP Physical Abilities Test (PAT) Qualifications Overview

This instructional video will help guide and prepare applicants for success in the Physical Abilities Test (PAT). This video offers a breakdown of the PAT as well as showcasing proper techniques needed to pass the push-up and sit-up portions of the exam. The best strategy for success is preparation. Maintaining a good physical fitness regiment will gear applicants for success in the hiring process and the California Highway Patrol Academy.

Remember to take advantage of the Applicant Preparation Program (APP) to help you prepare for the PAT as well as the Written Exam. Contact your local Division recruiters to join the APP. To meet your recruiters click here.

CHP Academy Physical Training

Push up

jogging

CHP Academy Physical Training - Recruiter Wednesdays

Follow along as Officer Brannon meets with Sergeant Gonzalez of the Physical Training Staff to discuss cadet workout training as well as helpful information to prepare and guide applicants for the rigors of the CHP Academy. Learn more about a career with the California Highway Patrol at chpmadeformore.com

CHP 300M